Para Ella-For Her offers a variety of wellness programs designed to support women’s health and well-being. Here are some of the key programs they provide:
Physical Wellness
Fitness Classes: Including yoga, Pilates, and strength training to promote physical health.
Nutrition Counseling: Personalized dietary plans to help maintain a balanced diet.
Weight Management: Programs aimed at achieving and maintaining a healthy weight.
Health Screenings: Regular check-ups and screenings for various health conditions.
Mental Wellness
Stress Management: Techniques such as meditation, mindfulness, and relaxation exercises.
Counseling Services: Access to mental health professionals for therapy and support.
Work-Life Balance: Workshops and strategies to manage work and personal life effectively.
Social Wellness
Community Activities: Group events, social gatherings, and team-building exercises.
Support Groups: Groups for individuals with similar health concerns or goals.
Specialized Gynecological Wellness Pelvic Rehabilitation: Programs to strengthen pelvic floor muscles and address dysfunction.
Sexual Health Counseling: Support for sexual health and intimacy issues.
Hormonal Therapy: Treatments to manage symptoms of menopause and other hormonal imbalances.
Additional Services
Aesthetic Treatments: Non-surgical options like Botox, fillers, and skin rejuvenation.
PRP Therapy: For hair loss treatment and increasing hair density.
Thread-Lift: Non-surgical face lift and vaginal tightening.